Pinched from our good friends at AustCycle, some good points about cycling apparel
Top Tips for Helmet, Clothing and Footwear Safety
Helmet Check:
- Wear an approved helmet (meets AS/NZS 2063).
- Inner and outer shell are not damaged or cracked.
- Straps are not torn or frayed.
- Clips/ buckles are not broken.
- Fastens firmly under chin and squarely positions on head, facing the correct way.
- Front rim of helmet sits 2 fingers above bridge of nose.
- Straps adjusted so there are no twists and no slack when buckle securely fastened under chin.
- Side straps form a "V" shape with points just under ear lobe.
- Correct size - helmet to sit firmly and comfortably on head without moving forwards or backwards or side to side.
Footwear and Clothing Check:
Before |
- Wear footwear that has enclosed toes with firm, non-slip soles and with laces tucked away.
- Wear bright and light coloured clothing to be easily seen.
- Wear close fitting clothing so as not to catch in moving parts.
- Wear clothing appropriate for weather conditions.
After |
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